There are always a few days in each month when your girlfriend will have her period (also known as "big aunt", "period", "menstruation", etc.). During this period, girls are prone to anxiety, tension, and bad temper. , it will also be physically accompanied by varying degrees of fatigue, malaise, and pain. Even some basic life behaviors will be restricted. At this time, the boyfriend should take good care of the girl, be the best boyfriend, and let the girlfriend feel love and care.
1. Stay with your girlfriend
When my girlfriend’s aunt came, I felt a little irritable. , coupled with the physical pain, sometimes it is difficult to get up and drink hot water, so at this time, the boyfriend should try to stay with his girlfriend, boil ginger syrup for her, do some pain-relieving massage, and spend time with her Watch a movie together to distract yourself.
2. Diet adjustment
When a girlfriend has a baby, boys should make appropriate adjustments to their diet. Avoid giving your girlfriend overly sweet and salty foods during menstruation, as these foods may cause gas. Avoid spicy, tobacco, alcohol, dairy products, raw and cold foods. Auntie needs to supplement with an appropriate amount of minerals before, which can relieve menstrual pain. A considerate boyfriend can buy more fruits and vegetables (carrots, cauliflower, tangerines, oranges, etc.).
3. Stretching exercises
During the period of pregnancy, girlfriends usually experience physical discomfort. Therefore, boyfriends can accompany girls to do some soothing stretching exercises a few days before menstruation, such as doing appropriate yoga and other stretching exercises, to help the body's blood flow smoothly, relieve stress, and also improve irregular menstruation. effect.
4. Pay attention to hygiene
When the aunt comes, the boyfriend should remind the girl to use sanitary pads in time Replace it, otherwise there will be a risk of infection, and you should pay attention to keeping your girlfriend warm. Your boyfriend can prepare hot water bottles, uterine warmers and other items to remind your girlfriend that it is also good to soak her feet before and after menstruation.
In fact, it is normal for a girlfriend to come to visit her. If you want to be the best boyfriend, follow the above measures to stay with your girlfriend. The reason for the girlfriend's bad temper during this period is physical and psychological discomfort. As the best boyfriend, of course, it is to relieve these emotions and pain and try to give the girl as much warmth and care as possible.
